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Yogic: Definition, Meaning and Use

You’ve probably heard the term “yogic” before—maybe in a yoga class, on a wellness blog, or from a friend who’s into mindfulness. But what does this term mean and how is it commonly used? Essentially,...

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Warm Yoga: Definition, Benefits, Tips and Cautions

Warm yoga can be a challenging and invigorating way to deepen your yoga practice and improve your overall well-being. By embracing the warmth of a heated studio, you can experience the many health...

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Bhakti Yoga: the Yoga of Devotion

The power of an open, loving heart is immeasurable and unmatched in its ability to transform one’s life. It can connect us to something greater than ourselves, to transcend the limitations of our...

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Nadis: Meaning, Definition, Types and Use

There are thousands of invisible energy channels that run through our bodies, carrying prana—the life force energy that sustains, supports, and nourishes our physical, mental, and spiritual well-being....

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Brahman: Definition, Meaning, and Philosophy

At the core of yogic philosophy lies the concept of Brahman—the ultimate reality and the source of all existence. The transcendent goal of yoga is to experience the oneness of Brahman—the ultimate...

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Trimurti: The Hindu Trinity of Brahma Vishnu Shiva

Understanding the Trimurti, the Hindu trinity of Brahma, Vishnu, and Shiva, can significantly enhance your spiritual journey by providing a framework for comprehending the cyclical nature of creation,...

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Purusharthas: The Four Goals of Life

Embarking on your life's journey, you may often find yourself navigating twists and turns, questioning the purpose of your existence. In your quest for meaning and fulfillment, consider the wisdom of...

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Self Realization: Definition, Qualities and Benefits

Embarking on a spiritual path of self-realization is a remarkable journey towards discovering your true self, exploring your fullest potential, and unlocking the infinite possibilities that lie within...

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