Simply put, a yogi* is someone who practices yoga. So, if you've done a few downward facing dogs in your lifetime, does that make you a yogi? Um, probably not. While this standard definition of a yogi is commonly stated, it is too simple to properly define what a yogi is and isn’t. Most importantly, we need to further define what we mean by he words “practice” and “yoga.” Practice ...
Continue reading "What is a Yogi?" on Yoga Basics.com